If you’re preparing for birth in Adelaide (or anywhere really), this episode is for both you and your birth partner. We discuss the often-overlooked power of a well-prepared partner and how their calm, confident presence can havea huge impact on your birth experience. Too often partners feel underprepared or unsure of what to do - in this episode, I share insights from our Held Birth Classes on how couples can prepare together, practice hands-on techniques, and create a supportive birth...
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If you’re preparing for birth in Adelaide (or anywhere really), this episode is for both you and your birth partner. We discuss the often-overlooked power of a well-prepared partner and how their calm, confident presence can havea huge impact on your birth experience. Too often partners feel underprepared or unsure of what to do - in this episode, I share insights from our Held Birth Classes on how couples can prepare together, practice hands-on techniques, and create a supportive birth...
In this episode of the Changing Birth podcast, I discusses the topic of gestational diabetes, which affects 20% of pregnant women in Australia. Drawing from personal experience and professional insights, I aim to provide positive tips, empowering information, and practical strategies to help you manage gestational diabetes. We cover the physiological causes of gestational diabetes, testing methods, controversies around diagnosis criteria, and lifestyle changes such as dietary changes and exer...
Held in Motherhood with Hannah Willsmore
If you’re preparing for birth in Adelaide (or anywhere really), this episode is for both you and your birth partner. We discuss the often-overlooked power of a well-prepared partner and how their calm, confident presence can havea huge impact on your birth experience. Too often partners feel underprepared or unsure of what to do - in this episode, I share insights from our Held Birth Classes on how couples can prepare together, practice hands-on techniques, and create a supportive birth...
