I'm Leighton - owner and head coach of Synergy Strength Studio & Lift with Leighton, an online fitness coaching service designed to help entrepreneurs and high-performers master strength training through systems that deliver results without the burnout. This podcast delves into how we as successful individuals can prioritise health and fitness to solidify our performance in work, and our personal lives.
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I'm Leighton - owner and head coach of Synergy Strength Studio & Lift with Leighton, an online fitness coaching service designed to help entrepreneurs and high-performers master strength training through systems that deliver results without the burnout. This podcast delves into how we as successful individuals can prioritise health and fitness to solidify our performance in work, and our personal lives.
Weekly Reflections: Self-Sabotage, Complacency and Playing the Long Game
Heavy Metal Training
14 minutes 47 seconds
5 months ago
Weekly Reflections: Self-Sabotage, Complacency and Playing the Long Game
As Above!
Heavy Metal Training
I'm Leighton - owner and head coach of Synergy Strength Studio & Lift with Leighton, an online fitness coaching service designed to help entrepreneurs and high-performers master strength training through systems that deliver results without the burnout. This podcast delves into how we as successful individuals can prioritise health and fitness to solidify our performance in work, and our personal lives.
