I'm Leighton - owner and head coach of Synergy Strength Studio & Lift with Leighton, an online fitness coaching service designed to help entrepreneurs and high-performers master strength training through systems that deliver results without the burnout. This podcast delves into how we as successful individuals can prioritise health and fitness to solidify our performance in work, and our personal lives.
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I'm Leighton - owner and head coach of Synergy Strength Studio & Lift with Leighton, an online fitness coaching service designed to help entrepreneurs and high-performers master strength training through systems that deliver results without the burnout. This podcast delves into how we as successful individuals can prioritise health and fitness to solidify our performance in work, and our personal lives.
Weekly Reflections - Post Holiday Reflections + How to fix Plateaus
Heavy Metal Training
19 minutes 10 seconds
4 months ago
Weekly Reflections - Post Holiday Reflections + How to fix Plateaus
This is a check-in podcast from my group coaching service 'Heavy Metal Training: Basecamp'.
Heavy Metal Training
I'm Leighton - owner and head coach of Synergy Strength Studio & Lift with Leighton, an online fitness coaching service designed to help entrepreneurs and high-performers master strength training through systems that deliver results without the burnout. This podcast delves into how we as successful individuals can prioritise health and fitness to solidify our performance in work, and our personal lives.
