I'm Leighton - owner and head coach of Synergy Strength Studio & Lift with Leighton, an online fitness coaching service designed to help entrepreneurs and high-performers master strength training through systems that deliver results without the burnout. This podcast delves into how we as successful individuals can prioritise health and fitness to solidify our performance in work, and our personal lives.
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I'm Leighton - owner and head coach of Synergy Strength Studio & Lift with Leighton, an online fitness coaching service designed to help entrepreneurs and high-performers master strength training through systems that deliver results without the burnout. This podcast delves into how we as successful individuals can prioritise health and fitness to solidify our performance in work, and our personal lives.
Weekly Reflection 8 - Fasting, Easter Chocolate, Holidays and Triceps
Heavy Metal Training
24 minutes 5 seconds
6 months ago
Weekly Reflection 8 - Fasting, Easter Chocolate, Holidays and Triceps
As above!
Heavy Metal Training
I'm Leighton - owner and head coach of Synergy Strength Studio & Lift with Leighton, an online fitness coaching service designed to help entrepreneurs and high-performers master strength training through systems that deliver results without the burnout. This podcast delves into how we as successful individuals can prioritise health and fitness to solidify our performance in work, and our personal lives.
