🎯 FREE RESOURCE – Muay Thai Performance Scorecard https://heatrick.com/k6y9 To find out if your current training is actually helping your fighting — or just making you tired!👊 📘 Optimal Fight Camp Blueprint available at http://heatrick.com/12-week-fight-campKEY MOMENTS
Follow along using these quick timestamps:
00:00 The Four Training Traps
00:43 Trap 1 – The Nostalgic
01:46 Trap 2 – The Grinder
02:33 Trap 3 – The Collector
03:18 Trap 4 – The Scholar
04:07 The Frustration
04:49 The Solution – Results Realist
07:20 The Mindset Shift
08:03 Layer 1: The Dunning-Kruger Effect
09:00 Layer 2: Developmental Psychology Stages
10:15 Layer 3: The Connection
11:07 Framework Summary
13:00 Watch This NextWatch this next...
▶️ Are You Still Muay Thai Training Like It's 1990? https://youtu.be/b4Q0vPmNODs🎙️ 📝 This episode's show notes and further resources at https://heatrick.com/2025/10/31/the-4-training-mistakes-that-keep-90-of-muay-thai-fighters-stuck/