8 million people in Canada live with chronic pain and 41% of people have at least one chronic illness. Lindsay Hull has been working in the MindBody world for 12 years as a BodyTalk practitioner and has become very passionate about neuroplasticity and nervous system regulation.
As a coach and mentor with 2 amazing nervous system programs, Lindsay gets to watch people resolve years of chronic illness and dysregulation, as they apply the tools and techniques from these programs to their own lives. This episode offers so much value, whether you live with pain and chronic illness or you just want to improve your wellness!
Lindsay Hull - Website
Instagram: @ soulful_surrender
Books / Podcasts on Neuroplasticity / MindBody work:
Dr. John Sarno - books "Healing Back Pain", "The MindBody Prescription"
Nicole Sachs - Podcast "The Cure for Chronic Pain"
Dan Buglio - YouTube channel "Pain Free You"
Alan Gordon - "The Way Out"
Nervous System / Brain Retraining Recommended Programs:Rebecca Tolin - Be Your Own Medicine
Vanessa Azelis - Haven Membership
