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Breakups aren’t always a clean break. Your heart’s not broken, it’s just sprained, and you need a little support. This is your breakup wake up call.
11 Abusive Relationships: Spotting Them, Leaving Them & Healing From Them
Heartsprained
55 minutes 42 seconds
6 years ago
11 Abusive Relationships: Spotting Them, Leaving Them & Healing From Them
Mich and Nadine break down a heavy topic: abuse in relationships; the typical profile of an abuser/victim (hint: not what you think); how 'trauma bonds' can keep you stuck in the cycle; gaslighting; whether or not mutual abuse is possible; the cycle of abuse (the most important part of this episode); how to process and recover from an abusive relationship; Mich shares a Breakup Breakdown about how she finally left her abuser.
*One thing left out of this episode: If you fear for your life or safety, please contact and stay with someone you trust or a women's shelter and alert the police*
If you or someone you know is in an abusive relationship, please head to TheHotline.org or call 1-800-799-SAFE (7233).
Heartsprained
Breakups aren’t always a clean break. Your heart’s not broken, it’s just sprained, and you need a little support. This is your breakup wake up call.
