All content for HeartSmart Conversations is the property of HeartSmart Conversations and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The holiday season is just around the corner, and for many of us, the holidays can be a tough period. How do we cope with that? In this episodes we also have two exercises to calm down in the holiday season.
