Redefining Masculine Energy: A Meditation on Balance and Presence

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hearts.center

Meditation with transformation

7 episodes

6 days ago

Welcome to a podcast dedicated to guiding you through meditation, healing, and mindfulness practices. Explore techniques for inner leadership, reduce stress, and cultivate balance in daily life. Each episode offers tools to support personal growth, foster inner peace, and connect more deeply with your true self. Read more about our work at hearts.center

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Redefining Masculine Energy: A Meditation on Balance and Presence

hearts.center

18 minutes 9 seconds

1 year ago

Redefining Masculine Energy: A Meditation on Balance and Presence

Embrace balance, linking the masculine energy of logic and action (left side of the brain, right side of the body) with the feminine energy of intuition and care (right side of the brain, left side of the body). The balance between action and rest is essential for us all.