Welcome back to HEART’S HOME! Season 2, Episode 2 kicks off our Conscious Conversations series with the wonderful Julie Goetzinger, an Astrocartographer and Soul-Preneur. In this episode, we dive deep into the fascinating world of astrocartography—a tool that aligns individuals with the most harmonious places on Earth to live, work, and thrive based on their unique astrological makeup. Julie shares her journey as a soul-preneur and how she used astrocartography to create the life and business of her dreams and continues to serve others and uplift collective consciousness.
Highlights of our conversation include:
• What Astrocartography is and how it works to help you find the ideal places to live, work, and create based on your astrological chart.
• Julie’s soul-preneur journey, from navigating her personal transformation to building her successful business that integrates spirituality, intuition, and astrocartography.
• How to use Astrocartography for practical guidance in finding your most energetically aligned locations, and the benefits of working with this powerful tool for self-discovery and life design.
• Spirituality and entrepreneurship, as Julie shares how she’s weaving together her soul’s purpose with her business and how you can do the same.
Plus, we discuss the energetic shifts and potential that can unfold when you align with your purpose and true self, allowing for abundance and expansion in all areas of life.
Ways to work with Lizzie:
Illuminate the Shadows – 1:1 Private Container
If you’re ready to release what no longer serves you and take inspired, aligned action, I invite you to join my 8-week shadow work journey. We’ll use shadow work, hypnotic journaling, energy healing (Divine Source Codes & Reiki), somatic energetics, and PSYCH-K® to reprogram your subconscious and align you with your highest self. For the next 2 courageous humans to join, I’m gifting a custom shadow work journal valued at over $80 to assist you on your journey.
Apply here.
https://forms.gle/2KUMdqwGfaB3BX5g7
SOULflow Deep Ascension Yoga Community
If you’re ready to deepen your yoga practice, connect with others, and anchor into your body, join our energy-infused yoga classes on Saturday mornings (online spaces available) or Sunday evenings (a few in-person spaces still available).
Join the community by emailing me at namasteplantbased@gmail.com
I-Luminate Level 1 Training – Winter
Interested in becoming a certified energy healer and lightworker? Get on the waitlist for the second cohort of I-Luminate: Energy Healing and Channeling for Lightworkers, starting this winter. This 9-week certification will help you activate your gifts and step into your power.
Join the waitlist here.
https://shadowworkerstolightworkers.myflodesk.com/2fb12ffe-2f65-450a-b400-7969fd3d63b5
Live Complimentary Guidance
Join our new meta-series Soulful Shift Sessions—a complimentary, live channeled guidance episode where we focus on YOU to help you heal and move beyond your most pressing challenging that you’d like assistance with. Our audience will be able to witness the process and receive insights to support their own journeys as well.
Fill out the application for a complimentary session here.
https://docs.google.com/forms/d/1Ms_Uta-pU7sPTDLnRe9sl2XprJNABjUWWMKQkfxbTFU/edit
1:1 Private, Energy Healing or PSYCH-K® Session
If you’re looking for a one-off energy healing session or a PSYCH-K® session to shift limiting beliefs and align with your highest self, I’m here for you! Connect with me directly to schedule your personalized session.
E-mail: namasteplantbased@gmail.com
Connect with Julie:
If you’re ready to discover the most energetically aligned locations for your soul's purpose, Julie Goetzinger offers personalized astrocartography readings. Get in touch with Julie through her website www.juliegoetzinger.com or on Instagram @juliegoetzingercoaching to learn more about how she can help you align with your soul’s journey through the power of location.
Honoring Our Cycles of Growth: Release, Rest, Renewal, and Reward Welcome back to HEART'S HOME Podcast! I am so excited to be back for Season 2 of the HEART’S HOME podcast after a long, intentional break. This season will be filled with solo episodes, conscious conversations with special guests, energetic healing practices, and Live Channeled Sessions where you can receive guidance as we share the journey with our community to uplift the collective. I’m back, and better than ever—grounded and grateful in the human experience while infinitely expanding my horizons and stepping fully into the spiritual leader I’m meant to be. HEART’S HOME is quite literally the bridge between the physical and spiritual realms, represented by the 4th chakra—the heart chakra. It connects the lower 3 chakras (representing the human experience) and the upper 3 chakras (representing the spiritual experience). Together, we’ll explore what it means to transmute shadows into light, embracing the full spectrum of being human while accessing higher realms of consciousness. Inside This Episode We explore the metaphor of the seasons—fall for letting go, winter for hibernation and integration, spring for new growth, and summer for flourishing. I also share my personal stories of integration, the visibility wound I uncovered, and how I’ve moved from scarcity into abundance. I hope this episode inspires you to honor the season you’re in and align with the natural cycles within your life. Key Takeaways: How nature’s cycles mirror our own internal seasons of release, growth, rest, and flourishing. The importance of integration after learning and experiencing deep transformations. Why letting go of what no longer serves you makes space for new growth. How you can use the seasons as a metaphor for the profound miracle that is life! How important it is to get clear on your definitions, redesign your belief system, and live your life on purpose. Ways to Continue Journeying With Me & Connect: Magical Retreat to Romania Ready to explore vortexes, unlock DNA codes, and activate your light body? Join me for a Magical Retreat to Romania--a gridworking adventure October 18th-25th! A transformative experience with only 6 participants, this retreat includes exploring and hiking in nature, sacred site visits, and deep group and 1:1 sessions. Apply here Illuminate the Shadows – 1:1 Private Container If you’re ready to release what no longer serves you and take inspired, aligned action, I invite you to join my 5-week + 1-week shadow work journey. We’ll use Reiki, shadow work, somatic energetics, and PSYCH-K® to reprogram your subconscious and align you with your highest self. For October, I’m gifting a custom shadow work journal valued at over $80 to everyone who joins! Apply here Local, Intimate, Deep Yoga Classes If you’re ready to deepen your yoga practice, connect with others, and anchor into your body, join my local yoga classes. Only a few spaces are left, and if there’s enough interest, I’ll open another weekly class. Join the community here I-Luminate Level 1 Training – Winter 2024 Interested in becoming a certified energy healer and lightworker? Get on the waitlist for the second cohort of I-Luminate: Energy Healing and Channeling for Lightworkers, starting this winter. This 9-week certification will help you activate your gifts and step into your power. Join the waitlist here Live Channeled Guidance Join our next episode of Live Channeled Guidance, where we dive into real-time channeled mentorship, and experience a collective healing session. You’ll be able to witness the process and receive insights to support your own journey. Apply to be a podcast special guest for live channeling her Connect with Me: Instagram: @heart.s.home @lizzienamasteplantbased Email: heartshomewlizzie@gmail.com namasteplantbased@gmail.com Thank You!
Remember, when you truly love yourself, you remember who you are—and when you shine your light brightly, others can find you.
In this solo episode, you will find:
References from today's episode
The Bean Protocol on Expanded by To Be Magnetic Podcast
TBM Episode 75: Healing Through Food with Nutritionist Karen Hurd
TBM Episode 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond
My Offerings and Ways to Work with Me!
There are still some spaces left in my Summer Breathe-Ease online group breathwork, meditation, and hypnotic journaling journey. It's 4-weeks of diving deep into the self, finding stillness, and aligning with your inner sunshine! Click the link to join via the website or connect with me on Instagram.
I have ONE available spot for you if you desire to work with me in HEART's Home, my signature, one-to-one program where I mentor and guide you to know and live your bigger purpose, please reach out to me to let me know this is calling to you. Send me an email at namasteplantbased@gmail.com or a message on Instagram @namasteplantbased
If you're interested in Reiki healing sessions, I offer them online or in person. E-mail me at namasteplantbased@gmail.com for more details and bookings.
Want to learn Reiki? Express your interest in my future offerings and get your name on the wait list for Reiki Level 1 Certification coming Fall 2023 by emailing me at namasteplantbased@gmail.com
Interested in being on my podcast? I'd love to hear from you. I will be hosting meaningful conversations with those who are in alignment with my vision and mission. If it's you, you know it: e-mail me at namasteplantbased@gmail.com
Find Me Online
E-mail namasteplantbased@gmail.com
Instagram @namasteplantbased
YouTube Lizzie@namasteplantbased
Welcome to HEART's Home!!! I'm Lizzie Siegel, aka @namasteplantbased and I am so excited to offer you my first VIDEO podcast episode, and my first "Conscious Conversations" episode!!! Also, I am beyond grateful and excited to introduce you to my FIRST EVER podcast guest: Alex McRobert from Sober Girl Yoga and The Mindful Life Practice!!! Trigger Warning: Sensitive touch on the topic of challenges with mental health and suicide ideation at 27:01-29:48 In this beautiful "Conscious Conversations" episode, Alex and I get to learn about each other and discuss all the things like: The saving grace that is yoga Living a yoga inspired life Our parallel timelines Alex's journey from international school teacher to international Yoga teacher The divine growth and expansion of her brand and business And being in this human experience! My Offerings and Ways to Work with Me! Journey with me, to your HEART's Home, with my signature, one-to-one program where I mentor and guide you to know and live your bigger purpose, please reach out to me to let me know this is calling to you. Send me an email at namasteplantbased@gmail.com or a message on Instagram @namasteplantbased If you're interested in Reiki healing sessions, I offer them online or in person. E-mail me at namasteplantbased@gmail.com for more details and bookings. Want to learn Reiki? Express your interest in my future offerings and get your name on the wait list for Reiki Level 1 Training and Certification by emailing me at namasteplantbased@gmail.com Interested in being on my podcast? I'd love to hear from you. I will be hosting Conscious Conversations with other soul beings who are in alignment with my vision and mission. If it's you, you know it: e-mail me at namasteplantbased@gmail.com Find Me Online E-mail namasteplantbased@gmail.com Instagram @namasteplantbased YouTube Lizzie@namasteplantbased Website: www.namasteplantbased.com ALSO Join me for Reiki-Infused Yoga Classes with Align Yoga Online Studio Website: https://www.alignyoga.online/book-online Instagram: @alignyoga.online CONNECT with Alex McRobert: Instagrams: https://www.instagram.com/alexmcrobs/
https://www.instagram.com/themindfullifepractice/ Website: https://www.themindfullifepractice.com/ The publishing company I mention at the end https://passionpreneurpublishing.com/
In this solo episode, you will find:
Highlights from today's episode:
We each have our own authentic and unique way we experience life to it's fullest.
Breathwork, meditation, and journaling can help us access deeper levels of the conscious and subconscious mind!
Soaking in gratitude and allowing the universe to guide me.
Human Design is so cool! I'm getting into it and will have a reading soon!
My manifestation process, explained with words and a roadmap by To Be Magnetic Expanded podcast
TBM Episode 222: Building Your Trust Muscle
The 80/20 Rule (aka the Pareto Principle)
How intuition can come through: Clairskills I'm talking about
My first, upcoming Reiki Level 1 Certification retreat, in Kuwait, in May 2023!!!
My Offerings and Ways to Work with Me!
I have ONE available spot for you if you desire to work with me in HEART's Home, my signature, one-to-one program where I mentor and guide you to know and live your bigger purpose, please reach out to me to let me know this is calling to you. Send me an email at namasteplantbased@gmail.com or a message on Instagram @namasteplantbased
If you're interested in Reiki healing sessions, I offer them online or in person. E-mail me at namasteplantbased@gmail.com for more details and bookings.
Want to learn Reiki? Express your interest in my future offerings and get your name on the wait list for Reiki Level 1 Certification retreat in Kuwait in May 2023 by emailing me at namasteplantbased@gmail.com
Interested in being on my podcast? I'd love to hear from you. I will be hosting meaningful conversations with those who are in alignment with my vision and mission. If it's you, you know it: e-mail me at namasteplantbased@gmail.com
Find Me Online
E-mail namasteplantbased@gmail.com
Instagram @namasteplantbased
YouTube Lizzie@namasteplantbased
Reiki-Infused Yoga Classes
Cacao with Mimi @cacaowithmimi
The Hungry Vegan Kuwait @thehungryvegankw
Links to the self-development courses I am currently enrolled in and the awesome people behind them!
Breathwork and Meditation
Ava Johanna: @iamavajohanna
In this solo episode, you will find:
Highlights from today's episode:
Community and social connection is one way we can regulate our nervous system. Physical movement and breathing are the other two.
Creator vs. Victim mentality is all about perspective. You can shift your perspective! It's all about the way you look at it.
The Universe is alway guiding us through signs and avenues.
My first, upcoming Reiki Level 1 Certification retreat, in Kuwait, in May 2023!!!
Soul inquiry or reflection questions and positive affirmations for you!
My Offerings and Ways to Work with Me!
I have ONE available spot for you if you desire to work with me in HEART's Home, my signature, one-to-one program where I mentor and guide you to know and live your bigger purpose, please reach out to me to let me know this is calling to you. Send me an email at namasteplantbased@gmail.com or a message on https://www.instagram.com/namasteplantbased/
If you're interested in Reiki healing sessions, I offer them online or in person. E-mail me at namasteplantbased@gmail.com for more details and bookings.
Want to learn Reiki? Express your interest in my future offerings and get your name on the wait list for Reiki Level 1 Certification retreat in Kuwait in May 2023 by emailing me at namasteplantbased@gmail.com
Interested in being on my podcast? I'd love to hear from you. I will be hosting meaningful conversations with those who are in alignment with my vision and mission. If it's you, you know it: e-mail me at namasteplantbased@gmail.com
Find Me Online
E-mail namasteplantbased@gmail.com
Instagram https://www.instagram.com/namasteplantbased/
YouTube https://www.youtube.com/channel/UC56WPsGIGThHjrNf29j4MCQ
Links to the self-development courses I am currently enrolled in and the awesome people behind them!
Breathwork and Meditation
Academy of Breath: https://www.academyofbreath.org/
Ava Johanna: https://www.instagram.com/avajohanna/
Lexi Rodriguez Smith: https://www.instagram.com/lexi.rodriguez.smith/
Lee Ann Simeone: https://www.instagram.com/mindbodybreathe_/
Shifting the Time Paradigm
Time Genius: https://jointimegenius.com/viplist-a
Marie Forleo: https://www.instagram.com/marieforleo/
In this solo episode, you will find:
Highlights from today's episode:
Manifest by finding the feeling of already having what you want and raising your vibration to match that frequency.
2 types of people when it comes to decision making: the moderator archetype and the "all-in" archetype
Decision fatigue is a state of mental overload which can impede a person’s decision making abilities. Basically, the more decisions you have to make in a day, the more fatigued you are about making clear and best choices. So when you are trying to start or stop something and create a change or habit, if you 100% commit, you don’t have to make a decision about that thing or test yourself about that thing, so you will be more likely and able to stick to it.
My Offerings and Ways to Work with Me!
On Tuesday, November 8, from 5:00-8:00PM, I will be hosting a special IN PERSON Full Moon Ceremony! I am collaborating with YaSaalam Kuwait aka Yogi Yazi and hosting this ceremony in her studio in Jabriya, Kuwait. This is a special Full Moon, because it is also a lunar eclipse! So it is supercharged and this ceremony is going to be such a vibe!
Included in the Ceremony:
Journaling prompts
Moon Salutations
Moon Water Forgiveness and Intention Setting Ritual
Guided meditation
Open sharing and discussion
Light refreshments and snacks
Q&A
The investment for this ceremony is 35KD per person for the 3 hour ceremony and you will each receive a special gift before you leave. Spaces are limited, so be sure to book your spot right now by registering here: https://yogiyazihomestudio.as.me/schedule.php?appointmentType=38041627
Get on the waitlist for my next round of Stressed Out to Blissed Out, my 12 week group program design to help you ditch stress by getting out of your head and into your body in order to create lifelong self-serving tools, strategies, and practices to show you how to live life with more presence and ease. E-mail me at namasteplantbased@gmail.com or DM me on Instagram to get your name on the waitlist.
I have a couple available spots for those who want to work with me in HEART's Home, my signature, one-to-one program where I mentor and guide you to know and live your bigger purpose, please reach out to me and book your discovery call: https://calendly.com/heartshome/zoom-consult or send me an email at namasteplantbased@gmail.com or a message on https://www.instagram.com/namasteplantbased/
If you're interested in Reiki healing sessions, I offer them online or in person. E-mail me at namasteplantbased@gmail.com for more details and bookings.
Want to learn Reiki? Express your interest in my future offerings and get your name on the wait list for upcoming offers and retreats by emailing me at namasteplantbased@gmail.com
Interested in being on my podcast? I'd love to hear from you. You know it: e-mail me at namasteplantbased@gmail.com
In this solo episode, you will find:
Quotes I love that I shared in today's episode:
"What if I fail? Oh, but my darling, what if you fly?" -Seth Godin
"I had to make you uncomfortable otherwise you never would have moved." -The Universe
My Offerings and Ways to Work with Me!
On Sunday, October 9, from 9:30-11:00PM, I will be hosting a special ONLINE Full Moon Ceremony!
You will receive:
The payment will have a sliding scale, starting at $33.33 USD (about 5KD) to $66.66 USD (about 20KD). You can attend live or you can watch the recording afterward if you cannot make it live. The recording will be emailed to all so you can access it as many times as you want. You can register for this by clicking This Link or through the link in my Instagram bio.
Get on the waitlist for my next round of Stressed Out to Blissed Out, my 12 week group program design to help you ditch stress by getting out of your head and into your body in order to create lifelong self-serving tools, strategies, and practices to show you how to live life with more presence and ease. E-mail me at namasteplantbased@gmail.com or DM me on Instagram to get your name on the waitlist.
I have a couple available spots for those who want to work with me in HEART's Home, my signature, one-to-one program where I mentor and guide you to know and live your bigger purpose, please reach out to me and book your discovery call: https://calendly.com/heartshome/zoom-consult or send me an email at namasteplantbased@gmail.com or a message on https://www.instagram.com/namasteplantbased/
If you're interested in Reiki healing sessions, I offer them online or in person. E-mail me at namasteplantbased@gmail.com for more details and bookings.
Want to learn Reiki? Express your interest in my future offerings and get your name on the wait list for upcoming offers and retreats by emailing me at namasteplantbased@gmail.com
Interested in being on my podcast? I'd love to hear from you. You know it: e-mail me at namasteplantbased@gmail.com
In this episode, I share the most amazing stories in my life of manifestations and miracles. I delve into the more spiritual aspects of my story and share pieces of my journey that have formed, guided, redirected, and led me to where I am today.
In this episode, I step, even more, into my power and share with you, the most vulnerable version of me. I Am the Woo! I embrace myself, fully as I am, and offer these stories in hope of inspiring and connecting with others.
I'd love to connect and hear from you.
Those who feel called to reach out to me to work with me in HEART's Home, my signature, one-to-one program where I mentor and guide you to know and live your bigger purpose, please reach out to me and book your discovery call: https://calendly.com/heartshome/zoom-consult or send me an email at namasteplantbased@gmail.com or a message on https://www.instagram.com/namasteplantbased/
If you're interested in Reiki healing sessions, I offer them online or in person. E-mail me at namasteplantbased@gmail.com for more details and bookings.
Want to learn Reiki? Express your interest in my future offerings and get your name on the wait list for upcoming offers and retreats by emailing me at namasteplantbased@gmail.com
Interested in being on my podcast? I'd love to hear from you. You know it: e-mail me at namasteplantbased@gmail.com
You can also follow me on:
Instagram https://www.instagram.com/namasteplantbased/
Facebook at https://www.facebook.com/LizzieNamasteplantbased
As I mention in the episode, Orion Healing Centre in Koh Phangan, Thailand is an amazing place for Yoga, Reiki, vegan food, and good vibes! Check it out here: https://www.orionhealing.com/
If you want to check out Dr. Joe Dispenza, you can find him on YouTube, Gaia TV, and his website: https://drjoedispenza.com/.
Welcome Everyone! I am Lizzie Siegel, CEO and Founder of Namasteplantbased, Host of HEART's Home, the podcast, and creator of HEART's Home, my signature holistic wellness program!
I am so excited to share with you my first episode of HEART's Home, the podcast!
This episode is My Story...the WHY and the HOW I created my podcast where the name comes from and what it means to me, the work that I do and how I got her, and all about how I am stepping into my power as a Healer and Teacher and am following the path of my heart!
I am honoured and humbled to share my story with the world.
I hope that you enjoy it, feel inspired by it, and leave with a sense of empowerment.
This gorgeous energetic entity that is my podcast will be ever evolving, just like me!
I will be sharing different types of episodes ranging from stories, informational episodes where I share on topics like yoga concepts and philosphies, talk about energetic healing practices such as Reiki, chakra balancing, Oracle readings, and all about crystals, to interviews, to conversations, to Yoga Nidras and guided meditations, and really whatever feel right to share with the world. I am not putting myself or this podcast in a box. Instead, I am embracing all my gifts, passions, curiosities, and going with the flow.
Those who feel called to reach out to me to work with me in HEART's Home, my signature, one-to-one program where I mentor and guide you to know and live your bigger purpose, please reach out to me and book your discovery call: https://calendly.com/heartshome/zoom-consult or send me an email at namasteplantbased@gmail.com or a message on https://www.instagram.com/namasteplantbased/
If you're interested in Reiki healing sessions, I offer them online or in person. E-mail me at namasteplantbased@gmail.com for more details and bookings.
Want to learn Reiki? Express your interest in my future offerings and get your name on the wait list for upcoming offers and retreats by emailing me at namasteplantbased@gmail.com
Interested in being on my podcast? I'd love to hear from you. You know it: e-mail me at namasteplantbased@gmail.com
You can also follow me on:
Instagram https://www.instagram.com/namasteplantbased/
Facebook at https://www.facebook.com/LizzieNamasteplantbased
As I mention in the episode, My Vinyasa Practice is an amazing yoga school for online YTT!
You can use my affiliate link to sign up: https://myvinyasapractice.teachable.com/?affcode=395920_ramutskl
The Orion Healing Center I speak about in Koh Phangan, Thailand is an incredible place to experience. Check it out here: https://www.orionhealing.com/
This is a quick welcome and introduction to HEART's Home, a podcast for those who wonder as they wander. I help those who know they have a bigger purpose, live that purpose!