The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions.
Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety.
Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices.
Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions.
New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more.
Be sure to subscribe so you can be notified when new episodes are available.
Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques.
Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions.
The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.
All content for HeartMath's Add Heart is the property of Deborah Rozman, Ph.D. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions.
Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety.
Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices.
Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions.
New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more.
Be sure to subscribe so you can be notified when new episodes are available.
Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques.
Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions.
The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.
Heart Coherence: The Doorway to High Performance in Sports and Life
HeartMath's Add Heart
32 minutes 41 seconds
4 months ago
Heart Coherence: The Doorway to High Performance in Sports and Life
Guests: Lynn Marriott and Pia Nilsson
Excelling in a sport requires more than mastering the mechanics of the game; it requires heart. In this illuminating podcast episode, host Deborah Rozman connects with Pia Nilsson and Lynn Marriott, renowned golf coaches and co-founders of the acclaimed VISION54 golf school, to explore the transformative power of heart coherence in sports and in life.
Since 1997, Pia and Lynn have been using HeartMath coherence tools in their coaching work to help talented golfers improve their game and grow as people. Drawing from their extensive experience coaching elite athletes, Pia and Lynn share how heart coherence qualities like love, gratitude, and appreciation create more than just feel-good states—they are foundational to higher performance, resilience, and mastering the game of life. They’ve witnessed firsthand how practicing these powerful heart attitudes synchronizes heart and brain into a coherent state that not only enhances players’ skills but also helps them become happier and more aware people.
Pia, Lynn, and Deborah discuss the ways in which accessing and truly allowing ourselves to experience heart coherence in sports becomes a doorway to deeper clarity, presence, and purpose in other aspects of our lives. We’re better able to sustain higher performance levels, enjoy stronger relationships, and find more joy and flow through the ups and downs of daily living.
The episode closes with a guided, heart-focused meditation, inviting us to connect with these regenerative heart emotions so we can radiate that energy into all the areas of our lives and be able to perform at our very best.
About our guests:
Lynn Marriott and Pia Nilsson are the co-founders of VISION54, a breakthrough program and golf school based at Talking Stick Golf Club in Scottsdale, Arizona. Internationally recognized, Lynn and Pia are the two highest-ranked female instructors in America and have been selected as Golf Digest’s Legends of Golf Instruction. GOLF Magazine selected them both as recipients of the Top 100 Teachers: Lifetime Achievement. VISION54’s golf school, 54GOLF, has been awarded the “Best Golf School in America” multiple times. VISION54’s coaching program, 54COACH, has repeatedly received the highest marks from peers in training for teachers and coaches.
Lynn and Pia have coached players to well over one hundred tour victories on the LPGA, PGA, European, Ladies European, and Japan Tours. They’ve coached eleven different major winners and five #1-ranked players in the world. They are also the authors of four best-selling books, including their newest release, Be a Player.
HeartMath's Add Heart
The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions.
Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety.
Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices.
Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions.
New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more.
Be sure to subscribe so you can be notified when new episodes are available.
Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques.
Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions.
The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.