What if the harshest critic you ever faced…was inside your own mind?
In this episode of Hearth 2 Heart, Gayathri Shukla is joined by TEDx speaker and award-winning author Kalyani Pardeshi, who shares her deeply personal journey of overcoming burnout and self-bullying. Drawing on her bestselling book Beyond the Inner Critic, Kalyani unpacks the conscious and unconscious voices that shape our motivation, self-worth, and ability to belong.
This conversation is an invitation to gently examine the stories we tell ourselves, and to remember that growth begins not in perfection, but in permission to feel, to pause, and to belong to ourselves.
Resources mentioned in episode:
Kalyani's website and
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