As the cold settles in, we’re talking about the ways that we stay present, and the pleasures that we’re appreciating right now. Notebooks and paper planners are some of the tools that we’re using to keep steady and help us remember interesting tidbits, and in our ongoing relationship with softer ways to keep time, we’re using lights, music, and actual programs on the actual radio to give shape to our days. We wind up our winter appreciation by sharing several poems that sustain us, make us la...
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As the cold settles in, we’re talking about the ways that we stay present, and the pleasures that we’re appreciating right now. Notebooks and paper planners are some of the tools that we’re using to keep steady and help us remember interesting tidbits, and in our ongoing relationship with softer ways to keep time, we’re using lights, music, and actual programs on the actual radio to give shape to our days. We wind up our winter appreciation by sharing several poems that sustain us, make us la...
Virgos navigating somatics! Habit-soothed people realizing none of our practices feel authentic right now. We’re in exploration mode, our feelings are itchy, and we’re talking about tarot fatigue, changing spiritual practices, honoring our bodies when we have low energy, letting go, trauma-sensitive yoga, breathwork, and polyvagal theory. Shoutouts to our therapists and to anchoring our bodies in bright, visceral joys. We also share an oracle card reading for the energy to bring into this Spr...
Hearth & Heather
As the cold settles in, we’re talking about the ways that we stay present, and the pleasures that we’re appreciating right now. Notebooks and paper planners are some of the tools that we’re using to keep steady and help us remember interesting tidbits, and in our ongoing relationship with softer ways to keep time, we’re using lights, music, and actual programs on the actual radio to give shape to our days. We wind up our winter appreciation by sharing several poems that sustain us, make us la...