Do you know why you are so sensitive??
Because you grew around people who criticise you, ignore you or made you feel you are not worth it.
Deep down you are in constant survival mode making sure you don’t get hurt again.
And that’s why you are too observant about their words, actions, and even facial reactions.
But the good thing is when you get to know this you will no longer be embarrassed about your sensitivity. Because this is not your fault.
#sensitivepeople #sensitivity #emotional #heartbreak #trauma #childhoodtrauma #mentalhealthawareness