Heart Versus Head

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Heart Versus Head

Randy Hampton and Beverly Craddock

44 episodes

6 days ago

Have you ever had a disagreement because your partner was upset about something else and then they got mad at you for not listening, not understanding or not being supportive... when you thought you were trying to help? Or are you the partner that just wants your disconnected partner to listen like your friends do? The 10 Minute Vent Protocol helps you set some rules around venting and guides resolution instead of just more "stuck". In this episode, Randy and Beverly explore why constant comp...

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Society & Culture

All content for Heart Versus Head is the property of Randy Hampton and Beverly Craddock and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Have you ever had a disagreement because your partner was upset about something else and then they got mad at you for not listening, not understanding or not being supportive... when you thought you were trying to help? Or are you the partner that just wants your disconnected partner to listen like your friends do? The 10 Minute Vent Protocol helps you set some rules around venting and guides resolution instead of just more "stuck". In this episode, Randy and Beverly explore why constant comp...

Show more...

Society & Culture

Episodes (20/44)

Heart Versus Head

The 10 Minute Vent Protocol

Have you ever had a disagreement because your partner was upset about something else and then they got mad at you for not listening, not understanding or not being supportive... when you thought you were trying to help? Or are you the partner that just wants your disconnected partner to listen like your friends do? The 10 Minute Vent Protocol helps you set some rules around venting and guides resolution instead of just more "stuck". In this episode, Randy and Beverly explore why constant comp...

6 days ago

19 minutes

Heart Versus Head

Halloween is a Relationship Holiday

Is Halloween a relationship holiday? In this episode, Randy and Beverly explore the horrors of relationships, including the topic of attachment styles. If you've got ghosts of exes past, skeletons in the closet, or a mask you wear, this one is for you... because after Valentine's Day, Halloween might just be the 2nd best holiday to think about your relationship.

1 week ago

19 minutes

Heart Versus Head

Fight By The Rules

In this episode, Randy and Beverly dive into Rule #13 from The Couples Rulebook - Fight by the Rules. Are you ready to learn how you can use disagreements to create stronger connection in your relationship? Do you know how to de-escalate by starting with love? Listeners will learn how to use curiosity to replace defensiveness. Plus, Randy and Beverly explain how the rules in The Couples Rulebook are structured for everyone - no matter how you like to learn new things. There's also some big di...

2 weeks ago

16 minutes

Heart Versus Head

Can a ChatBot Save Your Relationship?

In this episode, the hosts explore how more and more people are turning to AI for relationship advice. But is that advice any good or can it do more harm than good? Can a chatbot be useful in solving relationship communication issues? Randy and Beverly explain why AI might have a place in relationships but that place probably isn't serving as a low-budget, on-demand source of therapeutic wisdom.

3 weeks ago

17 minutes

Heart Versus Head

Is It Mean If It's True?

Head-led partners focus a lot of energy on being factually correct but that can seem harsh and uncaring to their Heart partner. Listen as Randy and Beverly discuss an argument they had about something that should not have been an argument. How do the little moments break connection and how can being aware of it change it? Find out on this episode of Heart Versus Head.

1 month ago

14 minutes

Heart Versus Head

Heart partners, does your Head partner roll their eyes or give you an exasperated look when your emotions start running strong? There is usually much more to "the look" than disdain, disgust, or disinterest. Maybe, they just don't understand your feelings. In this episode, Randy and Beverly explore why Heads make that face and why it makes Hearts so upset. Plus, they offer some tips to get through the situations when THE LOOK appears.

1 month ago

17 minutes

Heart Versus Head

Is everything their fault? Even if it is, if you focus on fixing your partner, you'll end up wasting a lot of your energy. In this episode, Beverly and Randy explore why focusing on yourself will generally yield better relationship results. #HeartVersusHead #FixYouFirst

1 month ago

25 minutes

Heart Versus Head

What You Said... In My Head

Heart partners, have you ever gotten mad at your Head partner for something they did IN A DREAM? This is an example of "What you said... in my head." This week we're talking about how easy it is to make up a story that leads to an argument, even if the story hasn't happened. Why are we so quick to assume what our partner is thinking and why they're thinking it? But we're so darn wrong most of the time. If your relationship suffers from "What you said, in my head" Syndrome, you might wan...

1 month ago

21 minutes

Heart Versus Head

Why Heads are So Hard to Love

Have you ever felt like your Head partner was hard to love? Not because they didn't deserve it but because they couldn't seem to accept it... no matter how hard you try? In this episode, Beverly and Randy examine the critical inner voice that Heads have and how it impacts relationships. If you love a Head... but they suck at letting you love them, this one is for you... and them... (and all your friends).

2 months ago

19 minutes

Heart Versus Head

Trust Me... Again

In this episode, Randy and Beverly explore the dangerous waters of broken trust. From infidelity to addiction, there are a million ways to mess up the trust in your relationship. But how do you get it back? If you and your partner have encountered a loss of trust - or just want to make sure your relationship is bulletproof - listen to Trust Me... Again. You'll see that it can be better. Not just better than it is now but even better than it was before. As long as you're both willing to dig a ...

2 months ago

21 minutes

Heart Versus Head

Are You a Heart or a Head?

Are you the Heart partner or the Head partner in your relationship? This is the episode that will give you the communication clues to discover your role. Hearts lead with everyone's feelings and Heads lead with logic and facts. It doesn't means Heads don't have feelings and it doesn't mean that Hearts can't be logical... it just means that in your relationship, you prefer to do it one way. Listen as Randy and Beverly break it down a bit. #relationshipgoals #HeartVersusHead

2 months ago

19 minutes

Heart Versus Head

Dealin' with the Exes

In this episode, Randy and Beverly discuss how to handle the touchy subject of interactions with ex-partners, especially when kids are involved. You can't just block 'em and walk away. Whether it's scheduling custody handoffs or providing details about an important event, you're going to have to communicate with your ex and then you're going to want to communicate about that communication with your current partner. How everyone reacts in these situations will impact your current relationship....

2 months ago

21 minutes

Heart Versus Head

Are You Checking Her Out?

In this episode, Randy and Beverly talk about men checking out other women - from a glance at the cute girl at the mall to the bit too long look at the girls on the beach. Sexual attraction may be biological but it's a dangerous minefield in a committed relationship. If you've ever asked your man, "are you checking her out?" ... then this one is for you. Can your relationship handle the difficult conversation of when a look goes from simple biological response to inappropriate?

3 months ago

20 minutes

Heart Versus Head

Wanna be happy? Or Right?

In this episode Randy and Beverly explore the ways that Hearts and Heads use conversations for different purposes and how that can lead to trouble in a relationship, especially when you both think you're right. So grab your partner - nicely - and learn another way that Hearts and Heads end up messing up communication.

3 months ago

17 minutes

Heart Versus Head

You Were a Better Boyfriend

Remember that episode about The Moment a few weeks ago? Well, Beverly had a moment too. This time around, you'll see why Beverly told Randy that he was a better boyfriend than a husband... and figure out how that happens in a relationship. If you ever felt like the amazing person you dated, became the less than stellar person you got stuck with... this one is for you. #HeartVersusHead

3 months ago

23 minutes

Heart Versus Head

Why Listen to a Relationship Podcast? BONUS EPISODE

Randy and Beverly jump into some reasons why people - even single people - can benefit from listening to a relationship podcast. Building your relationship skills - like learning to understand Heart and Head styles - isn't just positively life changing with a partner. It can help you navigate work relationships, parenting or finally understanding your weird neighbor. If you've wondered what a relationship podcast like Heart Versus Head can add to your life, give this short 10 minute bonus epi...

3 months ago

11 minutes

Heart Versus Head

In the words of the great philosopher, Dr. Gregory House, "Everybody lies." In relationships lies can erode away trust or create conflicts in values that do more harm than telling the truth. But is it okay to lie? Maybe just a white lie? Or to tell them their new shirt looks great? Or to fake it in bed? In this episode, Randy and Beverly explain why Hearts and Heads lie for different reasons. They also discuss how the values each partner builds when they're growing up determine how comfortabl...

3 months ago

21 minutes

Heart Versus Head

The Moment (Screw You Nicholas Sparks)

There are some defining moments in every relationship. There's the moment you fall in love. There's the moment you realize they love you. And there's THE MOMENT your partner screws it up and lets you down. In this episode, Randy and Beverly talk through the moment Beverly let Randy down... because he ain't no Nicholas Sparks. Listen with your partner and talk about the moments in your relationship.

3 months ago

21 minutes

Heart Versus Head

Dating is Like Ice Cream

It's the peak of the summer season and that means ice cream. I scream... you scream... we all scream for ... dating to be easier. Why can't I find my person? In this episode, Beverly and Randy discuss how picking a different flavor might serve you well - in ice cream and dating.

4 months ago

25 minutes

Heart Versus Head

In this episode, Beverly tells the story of the time she reacted out of anger and frustration and did something terrible. The story leads to a discussion about addiction, disappointment, anger and hope. Is there a murderous twist to the story? What do you do when you reach the end of your rope?

4 months ago

22 minutes