Somewhere along the line, our generation made emotional distance look powerful — like the one who feels less, wins. But in the war of ego, the loser always wins.

This episode dives into avoidant attachment — what it truly means, where it comes from, and how it quietly shapes how we love and connect. We talk about how fear of vulnerability often hides behind phrases like “protecting my peace,” and how avoidance might explain you, but can’t excuse how you treat people.

It’s not a blame session — it’s a gentle reminder that while your past may have shaped your patterns, healing is your responsibility. Because love, friendship, and connection can’t grow through distance.

💭 Vulnerability isn’t weakness. It’s courage.

Because in the war of ego… the one who feels, always wins.