Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
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Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
Recently, Sarah and Kelly have both been given the same advice. Sarah was told to 'stop striving'. Kelly received the message to 'stop trying so hard'. It's the same thing, and it boils down to the idea that constantly working harder and faster to complete the perpetual to-do list never does us any favours. Join in the conversation about allowing more enjoyment and appreciation of life and all its wonder.
Heart Song Yoga
Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
