Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
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Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
Fascinating Fascia! And how to care for it with yoga
Heart Song Yoga
17 minutes 7 seconds
2 years ago
Fascinating Fascia! And how to care for it with yoga
Sarah and Kelly discuss the properties of fascia, the remarkable stuff that permeates and connects our entire bodies, and how to take care of it with yoga.
Heart Song Yoga
Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
