Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
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Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
Chakra Series: the personal abode that is Swadisthana
Heart Song Yoga
15 minutes 52 seconds
2 years ago
Chakra Series: the personal abode that is Swadisthana
Sarah and Kelly continue the journey through the seven main chakras with our second chakra, Swadisthana. Associated with our sacral centre, this chakra governs our relationships with ourselves and others. Join us to explore ways to connect with and balance this precious space!
Heart Song Yoga
Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
