Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
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Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
Sarah and Kelly contemplate the Anahata or heart chakra, discussing how important it is to check in with this vital energetic centre (and corresponding organ) and fill our own hearts first. How is your heart today?
Heart Song Yoga
Bring more into your practice with Heart Song Yoga. Teacher/practitioners Sarah Collin & Kelly Fox chat about yoga, meditation, spiritual philosophy and heart connection.
