Is Self-Care Biblical? Therapy Through a Faith Lens

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Heart Set Above

38 episodes

5 days ago

Ever wished for a therapist’s wisdom without compromising your faith? Enter the Heart Set Above Podcast. Hosted by Ellen and Georgia—two licensed therapists blending clinical expertise with deep biblical truth. ✨ Real Talk. Biblical Wisdom. Clinical Insight. Faith-Driven Healing. ✨ Join us as we wrestle with life's toughest questions, deepening our connection with God, ourselves, and others along the way.

Christianity

Religion & Spirituality

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Christianity

Religion & Spirituality

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Is Self-Care Biblical? Therapy Through a Faith Lens

Heart Set Above

59 minutes 58 seconds

4 months ago

Is Self-Care Biblical? Therapy Through a Faith Lens

Is self-care just trendy pop psychology—or is it deeply biblical?

In this episode of Heart Set Above, Ellen & Georgia have an honest & insightful conversation on what rest really means in a world running on burnout. They unpack the overlap between theology and therapy, explore the spiritual depth of Sabbath, and redefine self-care as sacred connection—with God, self, others, and creation.

Whether you're wrestling with exhaustion, trying to build healthy rhythms, or just wondering how to slow down without guilt, this conversation is for you.

☕ Grab your coffee, take a breath, and join us in the stillness.

Connect with Ellen

https://heartsetabove.com/

https://linktr.ee/ellenradcliff

Listen to the Podcast:

Apple: https://podcasts.apple.com/ca/podcast...

Spotify: https://open.spotify.com/show/6Ra0vlh...