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Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.
Show Notes
Resource 1:
Title: The relationship between heart rate variability and affective disorders: associations with symptomatic improvement and therapeutic alliance
Authors: Alexandra F. Gonçalves, Eugénia Ribeiro, Adriana Sampaio, Natividade S. Couto-Pereira, Pedro Moreira & Joana F. Coutinho
Publication: BMC Psychology
Link: https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-025-02960-1
Resource 2:
Title: Development and validation of the socio-evaluative N-back task to investigate the impact of acute social stress on working memory
Authors: Matthias Haucke, Sabrina Golde & Stephan Heinzel
Publication: Scientific Reports
Link: https://www.nature.com/articles/s41598-025-22611-0
Resource 3:
Title: Panic Attack Prediction for Patients With Panic Disorder via Machine Learning and Wearable Electrocardiography Monitoring: Model Development and Validation Study
Authors: Hayoung Oh, Hunmin Do, Chaehyun Maeng, Jinsuk Park, Taejun Yoon, Jihwan Kim, Hyeran Hwang, Seoin Choi, & Piao Huilin
Publication: Journal of Medical Internet Research
Link: https://www.jmir.org/2025/1/e69045
Resource 4:
Title: Non-invasive cardiovascular risk stratification in type 2 diabetes: a pulse wave and pulse rate variability analysis with machine learning
Authors: Saurav Kumar, Apakrita Tayade, Amber Shrivastava, & Ravi Bhallamudi
Publication: Biomedical Signal Processing and Control (via Science Direct)
Link: https://www.sciencedirect.com/science/article/abs/pii/S1746809425014491
Resource 5:
Title: How Tracking Your Health Metrics Can Help You Live Longer
Author: Alice Park (Interview with Zahi Fayad)
Publication: TIME
Link: https://time.com/7324741/health-metrics-tracking-live-longer/
Resource 6:
Title: Stressed at Work? Your Heart Disease Risk Just Jumped 50%. Here’s the One Number That Shows How to Fight Back
Author: Julien Raby
Publication: BoxLife Magazine
Link: https://boxlifemagazine.com/boost-heart-resilience-by-tracking-hrv/
Resource 7:
Title: “Resonance Breathing” Is The Anti-Stress Hack You Can Do Anywhere
Author: Carolyn Steber
Publication:...
Heart Rate Variability Podcast
Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.