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Heart Portal
Laura Murphy
28 episodes
3 days ago
Welcome to HEART PORTAL. Join me, Laura Murphy we open the portal to our hearts and access infinite potential...no small feat!  This is your home for curated stories, practices, lessons and insights from my own lived experience mixed with heart-led conversations with people who inspire me.  If you are ready to live life on your own terms, find what makes you feel ALIVE and embody an expanded version of self, keep listening.  We'll be talking all things energy, spirituality, truth-seeking, health and wellness, body acceptance, entrepreneurship, self-inquiry and personal development.
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Spirituality
Religion & Spirituality
RSS
All content for Heart Portal is the property of Laura Murphy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to HEART PORTAL. Join me, Laura Murphy we open the portal to our hearts and access infinite potential...no small feat!  This is your home for curated stories, practices, lessons and insights from my own lived experience mixed with heart-led conversations with people who inspire me.  If you are ready to live life on your own terms, find what makes you feel ALIVE and embody an expanded version of self, keep listening.  We'll be talking all things energy, spirituality, truth-seeking, health and wellness, body acceptance, entrepreneurship, self-inquiry and personal development.
Show more...
Spirituality
Religion & Spirituality
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Ep 9 - Christine Banno - Moving through Shadow to Embody Light
Heart Portal
59 minutes 34 seconds
4 years ago
Ep 9 - Christine Banno - Moving through Shadow to Embody Light

In today's episode, I chat with the incredible Christine Banno. Christine is an Intuitive Business Mentor. Christine helps entrepreneurs activate and align with their unique energetic blueprint and move the shadow so they can build a business that embodies their magic. I am so inspired by Christine's ability to tap fully into her intuition, her willingness to do the deep and often uncomfortable spiritual 'work' and her tenacity to go after what she feels is most aligned for her.

We chat about her journey through the 'chaotic' 20's  to living aligned life with the business of her dreams. She shared the road that got her there was bumpy and full of  rock bottom moments that propelled her into her 11 year journey with spirituality and personal development.

She describes her journey of self discovery as the journey 'home' where she transitioned out of what she calls the 'fog' of living life on other people's terms to one that is fully her own. She talked about 'defrosting' her body and nervous system which she believes became frozen at an early age due to bullying.

Christine talks about going into the depths of both shadow work and inner child reparenting, taking radical responsibility for her life, unhooking from the identity of a victim and stepping into her role as the creator of her life. She believes she had to walk this journey so she could help others do the same.

Here's what we chatted about:

  • Her journey through chaos, living in the fog and hitting multiple rock bottoms to opening up to a spiritual awakening and embarking on an 11 year journey of self-discovery to come home to herself.
  • What it is to live in the 'fog' of life and how to tap back into our truth
  • Letting life's most difficult moments open us up to an awakening
  • "Unfreezing" our system so that we can step into our magic
  • A deep dive into shadow work and embracing the parts of ourselves we neglect, reject or deem unloveable
  • Nurturing the inner child within us so we can tap into our potential
  • How to move through the fear of diving deep and 'doing the work'
  • Tapping into our intuition (and yes we are all intuitive).

RESOURCE

  • Follow Christine on Instagram: https://www.instagram.com/christinebanno/
  • Her website: https://www.christinebanno.com/
  • Her Containers: https://www.christinebanno.com/containers

Where to Find Us

  • Subscribe on Apple Podcast: https://podcasts.apple.com/ca/podcast/purpose-possibility/id1562908442
  • Subscribe on Spotify: https://open.spotify.com/show/4kkGp5cgUye8Z8VqXtyPHd?si=rqe8jiUATaKpOSxUFz3BJA
  • On the web: www.soulbody.co
Heart Portal
Welcome to HEART PORTAL. Join me, Laura Murphy we open the portal to our hearts and access infinite potential...no small feat!  This is your home for curated stories, practices, lessons and insights from my own lived experience mixed with heart-led conversations with people who inspire me.  If you are ready to live life on your own terms, find what makes you feel ALIVE and embody an expanded version of self, keep listening.  We'll be talking all things energy, spirituality, truth-seeking, health and wellness, body acceptance, entrepreneurship, self-inquiry and personal development.