This episode explores mindfulness for mindset shifts and emphasizes the importance of mastering the mind through intentionality and presence.
In Today’s Episode You Will Cover:
• Why mastering the mind is about mindfulness, not control.
• How awareness is the first step to shifting thoughts.
• Mindfulness is essential in a distracted world.
Thank you for being here!
Terra Kenzie Longacre is an author, transformational coach & retreat leader for truth seekers, heart-based visionaries and leaders.
She is the Founder of Heart 2 Heart Journey, their mission is to educate and empower you to take self-leadership to the next level to step deeper into service helping others on their journey of healing and transformation, through spiritually aligned retreats, mentorship, trainings & certifications that are designed to do deep penetrating soul work.
Website: http://www.heart2heartjourney.com
Instagram: http://www.instagram.com/terrakenzie
Facebook: http://www.facebookcom/heart2heartjourney
YouTube: https://www.youtube.com/@terrakenzie
Much Love,
X♡︎ Terra Kenzie
PS: I would love to hear from you! Add me /Tag me on Instagram if you are getting inspired from this podcast @terrakenzie
For questions on how we can work together for coaching/mentorship or for collaborations please email the Heart 2 Heart Journey Team info@heart2heartjourney.com