This podcast is about the human condition, the ebb and flow of our inner world and how that reflects on our relationships and physical/emotional experiences. The content of the podcast is based on personal thought process and research, not by any means professional advice. Join me in my journey of emotional/mental healing and growth.
The first season discusses the process of grieving and the five stages of it, with a possibly additional stage.
Episodes will be posted every other Wednesday. The podcast is available on Spotify, Apple Podcast, Google and Stitcher. Follow on Instagram for updates!
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This podcast is about the human condition, the ebb and flow of our inner world and how that reflects on our relationships and physical/emotional experiences. The content of the podcast is based on personal thought process and research, not by any means professional advice. Join me in my journey of emotional/mental healing and growth.
The first season discusses the process of grieving and the five stages of it, with a possibly additional stage.
Episodes will be posted every other Wednesday. The podcast is available on Spotify, Apple Podcast, Google and Stitcher. Follow on Instagram for updates!
Engaging in new and different activities could be helpful in generating new neurological pathways in the brain. This does change the way you’re thinking, it’s not just the passing of time that helps us forget, but the coping mechanisms that we develop along the way.
Heart of Glass
This podcast is about the human condition, the ebb and flow of our inner world and how that reflects on our relationships and physical/emotional experiences. The content of the podcast is based on personal thought process and research, not by any means professional advice. Join me in my journey of emotional/mental healing and growth.
The first season discusses the process of grieving and the five stages of it, with a possibly additional stage.
Episodes will be posted every other Wednesday. The podcast is available on Spotify, Apple Podcast, Google and Stitcher. Follow on Instagram for updates!
