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Heart Homework
Liz Plank
7 episodes
1 week ago
A new podcast hosted by award-winning journalist Liz Plank that offers emotional support to process the anxiety that accompanies an increasingly chaotic news cycle. The world is scary. But Liz’s guiding philosophy is not to distract you from bad news, it’s to help you understand it. The news needs therapy. Liz is here to help. Every week she’s joined by an expert, friend, or spiritual leader to try and help you understand yourself and the world, a little better.
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Mental Health
Health & Fitness
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All content for Heart Homework is the property of Liz Plank and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A new podcast hosted by award-winning journalist Liz Plank that offers emotional support to process the anxiety that accompanies an increasingly chaotic news cycle. The world is scary. But Liz’s guiding philosophy is not to distract you from bad news, it’s to help you understand it. The news needs therapy. Liz is here to help. Every week she’s joined by an expert, friend, or spiritual leader to try and help you understand yourself and the world, a little better.
Show more...
Mental Health
Health & Fitness
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Episode 2: Anger
Heart Homework
34 minutes 36 seconds
5 years ago
Episode 2: Anger

In this episode, actor, rapper, and activist Riz Ahmed joins us to talk about the second stage of grief: anger. He shares some of his quarantine frustrations, his complicated relationship with anger and how it’s simultaneously rewarded, yet misinterpreted, especially when it’s expressed by men of color. Liz and Riz fail to make a single joke about how their names rhyme, but do write a letter to their anger and encourage you to do it too.

Heart Homework
A new podcast hosted by award-winning journalist Liz Plank that offers emotional support to process the anxiety that accompanies an increasingly chaotic news cycle. The world is scary. But Liz’s guiding philosophy is not to distract you from bad news, it’s to help you understand it. The news needs therapy. Liz is here to help. Every week she’s joined by an expert, friend, or spiritual leader to try and help you understand yourself and the world, a little better.