This is number 27 of a 30-part meditation series inspired by Adyashanti. This episode, drawn from the Prayer of Saint Francis of Assisi, invites you to seek to understand yourself and others before seeking to be understood. When you understand yourself deeply, the demand that others understand you begins to melt away. Your heart and mind open, and you enjoy life more. Demanding that others understand BEFORE you try to understand them can block awakened consciousness from streaming through you...
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This is number 27 of a 30-part meditation series inspired by Adyashanti. This episode, drawn from the Prayer of Saint Francis of Assisi, invites you to seek to understand yourself and others before seeking to be understood. When you understand yourself deeply, the demand that others understand you begins to melt away. Your heart and mind open, and you enjoy life more. Demanding that others understand BEFORE you try to understand them can block awakened consciousness from streaming through you...
Awakening Practice 22: Changing Your Relationship to Your Experience
Heart Haven Meditations
10 minutes
1 month ago
Awakening Practice 22: Changing Your Relationship to Your Experience
This is number 22 of a 30-part meditation series inspired by Adyashanti. This episode invites you to become conscious of what you are thinking about your experience. How you relate to your thoughts determines the quality of your being in the next moment. You have the power to gently choose what to focus on, and thereby to dramatically shift your relationship to whatever life brings your way. It's surprisingly simple. You can change the quality of your being. Theses practices build on ea...
Heart Haven Meditations
This is number 27 of a 30-part meditation series inspired by Adyashanti. This episode, drawn from the Prayer of Saint Francis of Assisi, invites you to seek to understand yourself and others before seeking to be understood. When you understand yourself deeply, the demand that others understand you begins to melt away. Your heart and mind open, and you enjoy life more. Demanding that others understand BEFORE you try to understand them can block awakened consciousness from streaming through you...
