This is number 27 of a 30-part meditation series inspired by Adyashanti. This episode, drawn from the Prayer of Saint Francis of Assisi, invites you to seek to understand yourself and others before seeking to be understood. When you understand yourself deeply, the demand that others understand you begins to melt away. Your heart and mind open, and you enjoy life more. Demanding that others understand BEFORE you try to understand them can block awakened consciousness from streaming through you...
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This is number 27 of a 30-part meditation series inspired by Adyashanti. This episode, drawn from the Prayer of Saint Francis of Assisi, invites you to seek to understand yourself and others before seeking to be understood. When you understand yourself deeply, the demand that others understand you begins to melt away. Your heart and mind open, and you enjoy life more. Demanding that others understand BEFORE you try to understand them can block awakened consciousness from streaming through you...
Awakening Practice 12: You are Life Becoming Conscious of Itself
Heart Haven Meditations
8 minutes
4 months ago
Awakening Practice 12: You are Life Becoming Conscious of Itself
As part of an ongoing series of enlightenment practices, this meditation, inspired by Adyashanti, is a reflection on the Buddhist saying, "This very body is the Buddha." Your body, your being, is an expression of life becoming conscious of itself through you. This meditation can be used in the morning, at bedtime, or on the spot in the course of your day. The practices build on each other, so you can listen consecutively, but if there is one in particular that speaks to you, feel free to stic...
Heart Haven Meditations
This is number 27 of a 30-part meditation series inspired by Adyashanti. This episode, drawn from the Prayer of Saint Francis of Assisi, invites you to seek to understand yourself and others before seeking to be understood. When you understand yourself deeply, the demand that others understand you begins to melt away. Your heart and mind open, and you enjoy life more. Demanding that others understand BEFORE you try to understand them can block awakened consciousness from streaming through you...
