When Alex’s husband Ryan decided to take on The Knowledge, the famously gruelling test required to become a licensed London black cab driver, he had no idea how deeply it would test his patience, focus, and resilience. In this honest conversation, Alex and Debs sit down with Ryan to explore why he chose this unique path, what it took to get through years of studying every street in London, and how the process affected his mental health, family life, and sense of purpose. We’ll hear abou...
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When Alex’s husband Ryan decided to take on The Knowledge, the famously gruelling test required to become a licensed London black cab driver, he had no idea how deeply it would test his patience, focus, and resilience. In this honest conversation, Alex and Debs sit down with Ryan to explore why he chose this unique path, what it took to get through years of studying every street in London, and how the process affected his mental health, family life, and sense of purpose. We’ll hear abou...
In this episode of Heart Full, Mind Heavy, we’re opening up about something many of us face but rarely say out loud: taking medication for our mental health, and the shame that often comes with it. We chat about what it’s really like to start medication, the fear of what others might think, and the quiet guilt that can come even when you know it’s helping. We explore how cultural expectations, mum guilt, and the “just try harder” mindset keep so many women suffering in silence, and why we nee...
Heart Full, Mind Heavy
When Alex’s husband Ryan decided to take on The Knowledge, the famously gruelling test required to become a licensed London black cab driver, he had no idea how deeply it would test his patience, focus, and resilience. In this honest conversation, Alex and Debs sit down with Ryan to explore why he chose this unique path, what it took to get through years of studying every street in London, and how the process affected his mental health, family life, and sense of purpose. We’ll hear abou...
