When Alex’s husband Ryan decided to take on The Knowledge, the famously gruelling test required to become a licensed London black cab driver, he had no idea how deeply it would test his patience, focus, and resilience. In this honest conversation, Alex and Debs sit down with Ryan to explore why he chose this unique path, what it took to get through years of studying every street in London, and how the process affected his mental health, family life, and sense of purpose. We’ll hear abou...
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When Alex’s husband Ryan decided to take on The Knowledge, the famously gruelling test required to become a licensed London black cab driver, he had no idea how deeply it would test his patience, focus, and resilience. In this honest conversation, Alex and Debs sit down with Ryan to explore why he chose this unique path, what it took to get through years of studying every street in London, and how the process affected his mental health, family life, and sense of purpose. We’ll hear abou...
This week we’re swapping the chaos of daily life for the chaos of… packing. From what not to forget, to keeping kids (and yourself) sane on holiday, we’re sharing our favourite tips for making travel a little less stressful and a lot more enjoyable. Whether you’re a list-maker or a last-minute crammer, this short and sunny check-in is your reminder that holidays are about memories, not perfection. Find us on Instagram: https://www.instagram.com/heartfull_mindheavy/ Email us at: info@he...
Heart Full, Mind Heavy
When Alex’s husband Ryan decided to take on The Knowledge, the famously gruelling test required to become a licensed London black cab driver, he had no idea how deeply it would test his patience, focus, and resilience. In this honest conversation, Alex and Debs sit down with Ryan to explore why he chose this unique path, what it took to get through years of studying every street in London, and how the process affected his mental health, family life, and sense of purpose. We’ll hear abou...
