In this episode of Heart First, Head Later, we’re getting real about the value of honest communication—especially in the early stages of dating. Because let’s be honest (pun intended): the clearer you are, the less chaos you invite.

We talk about why transparency doesn’t have to be terrifying, how to express what you want without oversharing or over-explaining, and how to create a connection without playing guessing games.

If you’ve ever held back out of fear of “ruining it,” this one’s for you. Because honesty—early and often—isn’t too much. It’s exactly how you protect your peace and find people who are actually aligned.

Let’s normalize saying what we mean from the beginning.