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Heart and Hard Work
We'll never be perfect, but we keep getting better with Heart & Hard Work
68 episodes
2 days ago
We've invited hundreds of teammates, leaders, and friends across 42 countries to join extraordinary people in reflecting on their stories and sharing learnings, mindsets, and actions that help us be our best selves. The host, Rob Maloney, is a trilingual, world traveler with 2 master’s degrees, a keynote speaker, and an IRONMAN triathlete asking questions through this inclusive space so that we can grow together. We all face different challenges running our own races, but we can celebrate the power of our diverse stories united by the thread of building OUR Best Selves with Heart & Hard Work.
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Self-Improvement
Education
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All content for Heart and Hard Work is the property of We'll never be perfect, but we keep getting better with Heart & Hard Work and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We've invited hundreds of teammates, leaders, and friends across 42 countries to join extraordinary people in reflecting on their stories and sharing learnings, mindsets, and actions that help us be our best selves. The host, Rob Maloney, is a trilingual, world traveler with 2 master’s degrees, a keynote speaker, and an IRONMAN triathlete asking questions through this inclusive space so that we can grow together. We all face different challenges running our own races, but we can celebrate the power of our diverse stories united by the thread of building OUR Best Selves with Heart & Hard Work.
Show more...
Self-Improvement
Education
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S4E18 Pain is Inevitable, Suffering is optional: Buddhist Monk Retreat Reflections (Confessions from Traveling the World Part 2)
Heart and Hard Work
33 minutes 30 seconds
2 years ago
S4E18 Pain is Inevitable, Suffering is optional: Buddhist Monk Retreat Reflections (Confessions from Traveling the World Part 2)

Podcast Takeover:

Julio Cabrera, ENG, MGM takes over the podcast in this part 2 confessions from traveling the world to host Rob and share reflections from their journey and Pa Pae Buddist Monk Meditation Retreat.

Takeover Host:

Julio Cabrera is a Dominican civil engineer who recently finished his master’s from the Thunderbird School of Global Management with a finance concentration. Julio's interests lie in the crypto/web3/tech industry, having built investing strategies in early 2017. He has experience with Venture Capital, working for Kalei Ventures as an analyst.

About Rob:

Rob Maloney is a trilingual, world traveler with 2 master’s degrees, an IRONMAN triathlete, entrepreneur, and keynote speaker. The Heart & Hard Work Mindset is for listeners wanting to reflect and grow alongside impactful leaders and mentors sharing their personal stories so we can witness how they built their road to success with Heart & Hard Work. Whether you’re walking, sipping your morning drink, in the car, or wherever you focus, join us to reflect and grow as we understand that no matter what path we’re on, extraordinary is built with Heart & Hard Work.


Reflecting and Strengthening Key Questions:

  • How important is a plan if we are not acting on it?
  • Why is practicing expressing ourselves most authentically the best way to serve?
  • From where does all suffering originate?
  • What causes negative mindsets and how do we overcome them?


Pa Pae Meditation Retreat Information:

https://www.papaemeditation.org/thailand 


Connect with Heart & Hard Work:

www.heartandhardwork.org

Heart.HardWork@Gmail.com

https://www.linkedin.com/company/heart-hard-work


Speakers LinkedIn:

https://www.linkedin.com/in/julioecabrera/

https://www.linkedin.com/in/MaloneyRob


Books Mentioned:

Atomic Habits - James Clear


Heart and Hard Work
We've invited hundreds of teammates, leaders, and friends across 42 countries to join extraordinary people in reflecting on their stories and sharing learnings, mindsets, and actions that help us be our best selves. The host, Rob Maloney, is a trilingual, world traveler with 2 master’s degrees, a keynote speaker, and an IRONMAN triathlete asking questions through this inclusive space so that we can grow together. We all face different challenges running our own races, but we can celebrate the power of our diverse stories united by the thread of building OUR Best Selves with Heart & Hard Work.