Catch Up with Melody Wiseman

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4c/78/9a/4c789ac1-582a-22b3-682a-804929beb06e/mza_4020188450834768679.jpg/600x600bb.jpg

Heart + Sole

Kathryn Benko

323 episodes

1 week ago

Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

All content for Heart + Sole is the property of Kathryn Benko and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Catch Up with Melody Wiseman

Heart + Sole

34 minutes

5 months ago

Catch Up with Melody Wiseman

The girlies are back for a good ol' fashioned catch up session! Melody shares about her travels to Germany, her hubby's new passion project, and what shows she is currently watching!

Follow me on Instagram:
Kathryn @kathryn_benko
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness

Subscribe to our new YouTube Channel and WATCH all episodes of Season 6 and 7!

Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!

Follow Melody on Instagram: @melodywiseman
Follow Mikey on Instagram: @mikeywiseman