BIP is BACK with Melody Wiseman

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Heart + Sole

Kathryn Benko

323 episodes

1 week ago

Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

All content for Heart + Sole is the property of Kathryn Benko and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

BIP is BACK with Melody Wiseman

Heart + Sole

54 minutes

4 months ago

BIP is BACK with Melody Wiseman

In this episode, Kathryn and Melody are back together to discuss all the latest happenings in reality TV; including Love Island USA, Real Housewives of Miami, and Bachelor in Paradise. Melody shares her thoughts on the LIUSA finale, we gab about the new addition to Miami Housewives, AND we talk about how pumped we are that BIP is back and production is wayyyy better!

00:00 Welcome and Authenticity in Podcasting
03:07 Hormonal Health and Personal Well-being
05:51 Reality TV: Love Island Insights
09:06 Cultural Dynamics in Relationships
11:52 Dating Culture and Relationship Dynamics
15:08 The Valley and Reality TV Critique
18:01 Housewives of Miami: Drama and Dynamics
20:44 Bachelor in Paradise: New Season Overview
23:43 Cast Dynamics and Predictions
27:03 The Future of Bachelor Nation
29:54 Wrap-Up and Final Thoughts

Follow me on Instagram:
Kathryn @kathryn_benko
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness

Subscribe to our new YouTube Channel and WATCH all episodes of Season 6 and 7!

Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!

Follow Melody on Instagram: @melodywiseman