In the latest episode of Heart and Anchor, Tom and Ciarán embark on a nuanced journey, navigating the intricate maze of social structures and personal perceptions. The duo dives deep into the sometimes treacherous waters of social media approval, the complex world of identity management, and the universal human desire for social acceptance. With a philosophical edge, they muse on the multifaceted personas we don and the intricate dance of decision-making that punctuates our everyday lives. From the whimsical realm of play and habits to the powerful draw of public speaking's euphoric buzz, the episode unravels layer after layer of the human experience. The podcast takes a poignant turn when discussing the profound influence of negative feedback and culminates in an introspective revelation as they unearth the driving force behind Tom's "why". Much like an abstract painting, every topic is both interconnected and distinctly unique. This episode is a rich tapestry of insights and introspections.