In this episode of Hearing the Unheard Stories of Transformation, Eric and Jill dive deep into the topic of perfectionism. Jill shares insights from Katherine Morgan Schaeffler's book The Perfectionist’s Guide to Losing Control, framing perfectionism in two categories—adaptive and maladaptive—and discusses how striving for ideals can be both healthy and unhealthy. They examine how perfectionism relates to anxiety, shame, and self-worth, drawing connections to religious beliefs and social pressures.
Eric and Jill also open up about their personal experiences with perfectionism, including how faith can offer grounding in understanding self-worth. With engaging conversations and expert insights, they offer practical takeaways for listeners to better navigate their own perfectionistic tendencies.
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Link to Katherine Morgan Schaeffler's book The Perfectionist’s Guide to Losing Control: