#2 The Athlete's Playbook | Lessons for Chefs From Sports Psychology

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Heard Podcast: Become a Better Chef

Ryan King | Rooted Agency

9 episodes

6 days ago

Heard is the podcast for chefs and restaurant pros ready to beat burnout, grow their careers, and build sustainable lives in hospitality. Hosted by food journalist Ryan King, each episode dives into mental health, leadership, and work-life balance with real talk from chefs, wellness experts, and industry leaders. Whether you're facing stress or scaling up, Heard helps you become a better, healthier, more fulfilled chef. Let’s put some rest in restaurants.

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#2 The Athlete's Playbook | Lessons for Chefs From Sports Psychology

Heard Podcast: Become a Better Chef

45 minutes 4 seconds

7 months ago

#2 The Athlete's Playbook | Lessons for Chefs From Sports Psychology

In this episode of Heard, discover what chefs can learn from elite athletes about resilience, high performance, and the dangers of ignoring their mental health. Dr. Tom Ferraro, a leading sports psychologist, shares powerful lessons on pressure, mindset, and recovery—insights that resonate deeply with chefs, restaurant professionals, and anyone navigating the intense demands of hospitality and kitchen culture. A must-listen chef podcast for building strength in and out of the kitchen.

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HEARD: The chef and hospitality podcast focused on restaurant culture, kitchen advice, culinary education and restaurant strategy.

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