💭 Healing does not mean the damage never existed. It means the damage no longer controls you. Hay homegirl/boy! 👋🏾I've been MIA for two months, but let me explain why. Ultimately, I chose happiness. My process hasn't been easy but it hasn't been all bad either. Listen as I encourage you to choose happiness by letting go of your past hurt and creating the life you want for yourself. I'm dropping gems (per usual). Some may find this difficult but as I mention on the show, difficult tasks aren't supposed to be easy. Let's get deep.
Need some insight on your current situation/battle? Email me to be featured on "What's Going On": buildingpodcast@yahoo.com
💎 Gem of the week: Healing is a choice. What's your pick?
✨Three steps to starting your healing✨:
1. Admit you're not ok
2. Identify how you are adding to your problem/pain
3.Determine if your actions/behavior(s) are helping/hurting you
🤳🏾Follow my socials:
Podcast Instagram: @Heardandhealedpodcast
Personal Instagram: @NeneTanae
Listen to Heard & Healed Podcast on the Following Platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/heard-healed-podcast/id1593909594
Spotify: https://open.spotify.com/show/7Iu5KafG9m9B6rKn1aVAua
Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MjEwMmEzYy9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/building-biches-podcast-WDyA77
Pocket Casts: https://pca.st/ig1c5mpq
Breaker: https://www.breaker.audio/lets-build-podcast