Season 1 ep 2 - Feeling comfortable in our own skin.

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Heaps Good Podcast

Heaps Good Nutrition

10 episodes

3 days ago

Hosted by Kara Saunders - (11x Crossfit games athlete, 2015 Spirit of the games, 2017 2nd Fittest on Earth & 2024 Fittest team on earth.) & Matt Saunders - (Former soldier and current Firefighter) We are all things Food, Family and Fitness. We are here to help you live good days and have a great time doing it. We are a light hearted show here to pass on our experiences and lessons learnt in our life so far.

Health & Fitness

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Health & Fitness

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Season 1 ep 2 - Feeling comfortable in our own skin.

Heaps Good Podcast

48 minutes 35 seconds

11 months ago

Season 1 ep 2 - Feeling comfortable in our own skin.

This week we talk about the feeling comfortable in our own skin and issues people face. These are our personal thoughts around the scenario. Please note we are not trying to tell you how to do anything and this is just some food for thought. ENJOY www.heapsgoodnutrition.com