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Healthy You
Paul Bernitt, DHH
80 episodes
5 months ago
Send us a text Your body can't store B vitamins, but it uses them constantly. Here's why that matters—and how TriVita's B-12 and NeuroShine® can help you regain memory, clarity and confidence.
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Nutrition
Health & Fitness
RSS
All content for Healthy You is the property of Paul Bernitt, DHH and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Your body can't store B vitamins, but it uses them constantly. Here's why that matters—and how TriVita's B-12 and NeuroShine® can help you regain memory, clarity and confidence.
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/86/f7/48/86f7486b-d154-6902-5130-91d97b3cb0d2/mza_17147574314405616045.jpg/600x600bb.jpg
Episode 76: Sleep: A Natural Remedy for Conquering Chronic Inflammation
Healthy You
38 minutes
1 year ago
Episode 76: Sleep: A Natural Remedy for Conquering Chronic Inflammation
Send us a textThis month on the Healthy You podcast, we’ll explore the profound effects of sufficient sleep on health and well-being. Join us as we delve into the connection between sleep and various aspects of health, including cognitive function and managing chronic pain. You’ll also get some practical tips on how to improve your sleep quality and duration.
Healthy You
Send us a text Your body can't store B vitamins, but it uses them constantly. Here's why that matters—and how TriVita's B-12 and NeuroShine® can help you regain memory, clarity and confidence.