In our eleventh episode, we meet Tim Ewbank, the Chair of the University of the Third Age Cambridge, a charity dedicated to promoting lifelong-learning. The U3AC offers over 350 different courses each year for adults no longer in full-time employment. Courses range from more academic subjects to leisure and sporting activities, with plenty of variety to choose from. Tim shares how he first came across the U3AC and then got to be involved in the committee, explaining the importance for him to stay intellectually challenged and engaged once he had retired. You can find out more about the U3AC at their website: https://www.u3ac.org.uk/

Hosting this episode is Danielle Guy, Senior Active Lifestyles Officer at Cambridge City Council, one of the delivery partners of the Healthy You service. Healthy You is the new name for Health Services in Cambridgeshire and Peterborough. It is a free service for Cambridgeshire and Peterborough residents who are looking to make changes to their lifestyle. So, whether you want to quit smoking, lead a more active lifestyle, lose some weight, or get an NHS Health Checks, Healthy You is here to help. To find out more, visit healthyyou.org.uk