FRESH - Sara and Alice

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/73/5a/c6/735ac671-19e3-feba-cd57-37b593ed3dcf/mza_4704840946680016598.jpg/600x600bb.jpg

Healthy You - The Podcast

Healthy You

17 episodes

5 days ago

Each week we talk to a different guest about what it means to be healthy. Brought to you by the Healthy You Team from across Cambridgeshire and Peterborough. Healthy You is a free service for Cambridgeshire and Peterborough residents who are looking to make positive changes to their lifestyle. So, whether you want to quit smoking, lead a more active lifestyle, lose some weight, or get an NHS Health Checks, Healthy You is here to help. Healthy You is commissioned and funded by Cambridgeshire County Council and Peterborough City Council.

Health & Fitness

RSS

All content for Healthy You - The Podcast is the property of Healthy You and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/12799786/12799786-1620720338078-b499befb19f84.jpg

FRESH - Sara and Alice

Healthy You - The Podcast

40 minutes 7 seconds

4 years ago

FRESH - Sara and Alice

In our sixth episode of the Healthy You Podcast we meet the dynamic duo behind FRESH. Sara Ford and Alice Loombe are co-founders of the new wellness hub, FRESH based in the heart of Ely in Cambridgeshire. Between them Sara and Alice have over 20 years teaching experience in the dance and fitness industry. Discovering they shared a similar ethos and passion for wellbeing, they came together to make FRESH happen. Discover the story behind their new business venture, the challenges they have faced over the last year of the Covid-19 pandemic and how they find working together.

Find out more about FRESH at https://www.freshandwell.co.uk/ or on Instagram @fresh.social

Hosting this episode is Sophie Edwards, Healthy Lifestyles Coordinator at East Cambridgeshire District Council, one of the delivery partners of the Healthy You service. Healthy You is the new name for Health Services in Cambridgeshire and Peterborough. It is a free service for Cambridgeshire and Peterborough residents who are looking to make changes to their lifestyle. So, whether you want to quit smoking, lead a more active lifestyle, lose some weight, or get an NHS Health Checks, Healthy You is here to help. To find out more, visit healthyyou.org.uk