In our twelfth episode, we meet Becky Hair. Becky is a respiratory physiotherapist at Papworth Hospital in Cambridge and an experienced swimmer, runner and cyclist. As well as excelling in her own training, Becky has an incredible passion for supporting others to get active and is a great advocate for women in sport. Becky is particularly interested in supporting more women into cycling, a traditionally very male dominated sport. Becky shares how she came to be involved in coaching and explains her role as an ambassador for Specialized and most recently her involvement with the new JoyRiders group in Cambridge.
Hosting this episode is Danielle Guy, Senior Active Lifestyles Officer at Cambridge City Council, one of the delivery partners of the Healthy You service. Healthy You is the new name for Health Services in Cambridgeshire and Peterborough. It is a free service for Cambridgeshire and Peterborough residents who are looking to make changes to their lifestyle. So, whether you want to quit smoking, lead a more active lifestyle, lose some weight, or get an NHS Health Checks, Healthy You is here to help. To find out more, visit healthyyou.org.uk