Adam Peacock

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/73/5a/c6/735ac671-19e3-feba-cd57-37b593ed3dcf/mza_4704840946680016598.jpg/600x600bb.jpg

Healthy You - The Podcast

Healthy You

17 episodes

5 days ago

Each week we talk to a different guest about what it means to be healthy. Brought to you by the Healthy You Team from across Cambridgeshire and Peterborough. Healthy You is a free service for Cambridgeshire and Peterborough residents who are looking to make positive changes to their lifestyle. So, whether you want to quit smoking, lead a more active lifestyle, lose some weight, or get an NHS Health Checks, Healthy You is here to help. Healthy You is commissioned and funded by Cambridgeshire County Council and Peterborough City Council.

Health & Fitness

RSS

All content for Healthy You - The Podcast is the property of Healthy You and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/12799786/12799786-1621935391790-688df863b2ae.jpg

Adam Peacock

Healthy You - The Podcast

50 minutes 31 seconds

4 years ago

Adam Peacock

In our seventh episode of the Healthy You Podcast we meet Adam Peacock, a personal trainer with over 15 years experience in the health and fitness industry. Adam shares how his career in health and wellbeing has taken him down various paths, starting out as a health trainer in his local GP surgery in Littleport, he went on to work as a rehabilitation instructor at the Princess of Wales Hospital in Ely and featured on the BBC series Lose Weight and Get Fit with Tom Kerridge.

Find out more about Adam at https://peacockfitness.com/ or @adspeacock on Instagram.

Hosting this episode is Sophie Edwards, Healthy Lifestyles Coordinator at East Cambridgeshire District Council, one of the delivery partners of the Healthy You service. Healthy You is the new name for Health Services in Cambridgeshire and Peterborough. It is a free service for Cambridgeshire and Peterborough residents who are looking to make changes to their lifestyle. So, whether you want to quit smoking, lead a more active lifestyle, lose some weight, or get an NHS Health Checks, Healthy You is here to help. To find out more, visit healthyyou.org.uk