Healthy Wealthy Wise Artist is the podcast for dancers, actors, singers, writers, visual artists—and all creatives navigating burnout, blocks, and the pressure to “make it.” If you’ve ever felt stuck in a creative rut, doubted your next move, or wondered how to sustain your art in a saturated world, you’re not alone—and you’re in the right place.
Hosted by Lara Bianca Pilcher—author, ICF Professional Certified Life Coach (PCC), creativity coach, and performer—this show delivers psychology-backed insights, mindset tools, and raw reflections to help artists recover from creative burnout, regain confidence, and reconnect with their artistic identity.
Each episode brings:
🎯 Insights for artists at every level
🧠 Encouragement that doesn’t sugarcoat the struggle
🌱 Practical strategies to help you show up and create
🎁 Bonus: Grab your free guide Stuck in a Creative RUT? at https://larabiancapilcher.com/freebie
— three simple steps to get moving again.
🎧 New episodes drop Tuesdays.
Make the thing. Share the thing. Let it be messy. This is the space where your art gets to breathe.
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Healthy Wealthy Wise Artist is the podcast for dancers, actors, singers, writers, visual artists—and all creatives navigating burnout, blocks, and the pressure to “make it.” If you’ve ever felt stuck in a creative rut, doubted your next move, or wondered how to sustain your art in a saturated world, you’re not alone—and you’re in the right place.
Hosted by Lara Bianca Pilcher—author, ICF Professional Certified Life Coach (PCC), creativity coach, and performer—this show delivers psychology-backed insights, mindset tools, and raw reflections to help artists recover from creative burnout, regain confidence, and reconnect with their artistic identity.
Each episode brings:
🎯 Insights for artists at every level
🧠 Encouragement that doesn’t sugarcoat the struggle
🌱 Practical strategies to help you show up and create
🎁 Bonus: Grab your free guide Stuck in a Creative RUT? at https://larabiancapilcher.com/freebie
— three simple steps to get moving again.
🎧 New episodes drop Tuesdays.
Make the thing. Share the thing. Let it be messy. This is the space where your art gets to breathe.
Self-Care for Artists: Taking Care of You and Your Art
Healthy Wealthy Wise Artist Podcast
16 minutes 12 seconds
5 months ago
Self-Care for Artists: Taking Care of You and Your Art
Feeling creatively drained? This episode offers real, science-backed self-care strategies for dancers, actors, singers, writers, and visual artists—so you can protect your energy and keep showing up for your art.
Inside this episode:
Why traditional self-care advice often fails artists
How burnout affects your nervous system (and your creativity)
3 foundational strategies for sustainable artistic rhythms
Practical tools you can use this week to feel reconnected
💛 Need a reset?
Download my free guide: Stuck in a Creative RUT?
Copy and paste 👉 https://larabiancapilcher.com
📌 Show Notes:
📄 Read the full blog post:
Copy and paste 👉 https://larabiancapilcher.com/2025/05/06/self-care-for-artists-taking-care-of-you-and-your-art/
📲 Connect with Me:
📸 Instagram: https://instagram.com/larabiancapilcher
🌍 Website: https://larabiancapilcher.com
🎧 Listen now and join the conversation!
Healthy Wealthy Wise Artist Podcast
Healthy Wealthy Wise Artist is the podcast for dancers, actors, singers, writers, visual artists—and all creatives navigating burnout, blocks, and the pressure to “make it.” If you’ve ever felt stuck in a creative rut, doubted your next move, or wondered how to sustain your art in a saturated world, you’re not alone—and you’re in the right place.
Hosted by Lara Bianca Pilcher—author, ICF Professional Certified Life Coach (PCC), creativity coach, and performer—this show delivers psychology-backed insights, mindset tools, and raw reflections to help artists recover from creative burnout, regain confidence, and reconnect with their artistic identity.
Each episode brings:
🎯 Insights for artists at every level
🧠 Encouragement that doesn’t sugarcoat the struggle
🌱 Practical strategies to help you show up and create
🎁 Bonus: Grab your free guide Stuck in a Creative RUT? at https://larabiancapilcher.com/freebie
— three simple steps to get moving again.
🎧 New episodes drop Tuesdays.
Make the thing. Share the thing. Let it be messy. This is the space where your art gets to breathe.