Healthy Lifestyle - What Your Body is Saying with Rachael Arnold E2 of 3

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Healthy Wealthy & Wise Relationships

Yvonne

146 episodes

4 days ago

Let's help prevent someone from falling, eyes wide shut, into an unhealthy/toxic relationship! Healing and learning from past decisions and patterns can help you avoid future heartbreak. Whether in a relationship with a significant other, family member, friend, employee, or employer, we need tools to help us navigate those relationships. Yvonne is a gifted writer and inspirational speaker. She holds 2 B.A. degrees, her first being a Born Again Christian and her 2nd in Human Services. She also has a Master's degree in Organizational Leadership.

Relationships

Society & Culture

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Relationships

Society & Culture

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Healthy Lifestyle - What Your Body is Saying with Rachael Arnold E2 of 3

Healthy Wealthy & Wise Relationships

23 minutes 30 seconds

2 years ago

Healthy Lifestyle - What Your Body is Saying with Rachael Arnold E2 of 3

Did you know that continued granulated sugar consumption adds to depression and exhaustion? I can remember saying, “I took one bite…” and my stomach began to bloat, and I couldn’t keep my eyes open. It’s amazing what sugar is doing to our bodies, and we aren’t aware of it until it’s too late.

Rachael gives us simple tips that anyone can, with intention, get started. You only get one body and it’s worth taking care of.

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Rachael's Podcast - Grit Grace & Transformation

https://podcasts.apple.com/us/podcast/grit-grace-transformation/id1633901715

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COMMENTS:

youaredynamic@mail.com or yvonnetheauthor@gmail.com

TO PURCHASE MY BOOKS:

subscribepage.io/YouAreDynamic

Have you like Rachael been diagnosed with a chronic disease like Cancer? Are you feeling run down lately?