This podcast explores a long term healthy lifestyle for women without dieting. It also addresses wellness and mental health. My motto is weight loss without dieting, in other words, no fad or constantly dieting - see episode on Why Diets fail.
I share my personal experiences, nutrition approach as a Certified Health Coach. The Show is a mix of solo chats, interviews (more like chats) with expert guests including people with stories to share and encourage others.
I will in the future have interactive sessions. You can find out more about me by visiting my site; www.healthyvibesforwomen.com
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This podcast explores a long term healthy lifestyle for women without dieting. It also addresses wellness and mental health. My motto is weight loss without dieting, in other words, no fad or constantly dieting - see episode on Why Diets fail.
I share my personal experiences, nutrition approach as a Certified Health Coach. The Show is a mix of solo chats, interviews (more like chats) with expert guests including people with stories to share and encourage others.
I will in the future have interactive sessions. You can find out more about me by visiting my site; www.healthyvibesforwomen.com
Shifting mindsets and Behaviours - Jennie Blumenthal
Healthy Vibes For Women
32 minutes 48 seconds
2 years ago
Shifting mindsets and Behaviours - Jennie Blumenthal
I chat to Jennie Blumenthal on shifting mindsets and behaviours.
Connect:
https://www.corporate-rehab.com/
Book: Ditch the Hustle Culture and Thrive Again By Jennie Blumenthal
Healthy Vibes For Women
This podcast explores a long term healthy lifestyle for women without dieting. It also addresses wellness and mental health. My motto is weight loss without dieting, in other words, no fad or constantly dieting - see episode on Why Diets fail.
I share my personal experiences, nutrition approach as a Certified Health Coach. The Show is a mix of solo chats, interviews (more like chats) with expert guests including people with stories to share and encourage others.
I will in the future have interactive sessions. You can find out more about me by visiting my site; www.healthyvibesforwomen.com
