I talk to plant based Author Kathy Davis on the difference between plant based and Veganism. Kathy tells us how to differentiate both you don't have to go Vegan to be plant based, in other words, you don't have to give up meat if you don't want to.

She also talks about how to cook healthy plant based meals without breaking the bank!!

I hope you find this interview useful, please feel free to share.

I have authored a couple of books which can be purchased on Amazon.

Healthy Breakfast for Busy People: Quick, easy, delicious recipes to eat at home or on the go by  Dani Ashby

Diabetic Friendly Meals for Vegans: Simple, Quick, healthy, delicious recipes by  Dani Ashby.

My blog

www.healthyvibesforwomen.com