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Healthy Vibes For Women
Dani Adekunle
34 episodes
1 week ago
This podcast explores a long term healthy lifestyle for women without dieting. It also addresses wellness and mental health. My motto is weight loss without dieting, in other words, no fad or constantly dieting - see episode on Why Diets fail. I share my personal experiences, nutrition approach as a Certified Health Coach. The Show is a mix of solo chats, interviews (more like chats) with expert guests including people with stories to share and encourage others. I will in the future have interactive sessions. You can find out more about me by visiting my site; www.healthyvibesforwomen.com
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Nutrition
Health & Fitness
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All content for Healthy Vibes For Women is the property of Dani Adekunle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast explores a long term healthy lifestyle for women without dieting. It also addresses wellness and mental health. My motto is weight loss without dieting, in other words, no fad or constantly dieting - see episode on Why Diets fail. I share my personal experiences, nutrition approach as a Certified Health Coach. The Show is a mix of solo chats, interviews (more like chats) with expert guests including people with stories to share and encourage others. I will in the future have interactive sessions. You can find out more about me by visiting my site; www.healthyvibesforwomen.com
Show more...
Nutrition
Health & Fitness
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Managing Gout with Spiro Koulouris
Healthy Vibes For Women
21 minutes 19 seconds
3 years ago
Managing Gout with Spiro Koulouris

Gout - something no one talks about openly, like a taboo. It is usually associated with men but studies have shown this is no longer the case. Gout has now been found to be on the rise in women.

My guest Spiro Koulourisis  shares his experience, struggles and success of managing the disease.


As usual please feel free to share this episode with your loved ones.

Healthy Vibes For Women
This podcast explores a long term healthy lifestyle for women without dieting. It also addresses wellness and mental health. My motto is weight loss without dieting, in other words, no fad or constantly dieting - see episode on Why Diets fail. I share my personal experiences, nutrition approach as a Certified Health Coach. The Show is a mix of solo chats, interviews (more like chats) with expert guests including people with stories to share and encourage others. I will in the future have interactive sessions. You can find out more about me by visiting my site; www.healthyvibesforwomen.com