The first podcast dedicated specifically to helping teens, college-age young adults (and their parents), seeking health, nutrition and mental wellness information that is based on their unique phase in life. Hosted by Leslie Rose, along with guest experts, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ developing minds and bodies.
All content for Healthy Teen Life is the property of Healthy Teen Life and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The first podcast dedicated specifically to helping teens, college-age young adults (and their parents), seeking health, nutrition and mental wellness information that is based on their unique phase in life. Hosted by Leslie Rose, along with guest experts, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ developing minds and bodies.
156: Bullying and Teens: How You Can Spot, Prevent and Stop It
Healthy Teen Life
49 minutes
1 month ago
156: Bullying and Teens: How You Can Spot, Prevent and Stop It
Bullying is more common than many of us realize—and its impact on teens can be seriously life-changing. Dru Alhborg of the Bullying Recovery Resource Center in Colorado joins me to share the essential steps to combating and overcoming bullying for yourself, a loved one or a friend. Find out the true definition of bullying, how to spot the warning signs, when to step in, how to be an 'Upstander' or support someone being bulled, and when moving schools may be necessary. This episode equips parents and teens with the tools you need to prevent, address, and heal from bullying.
Dru Ahlborg
Dru is the Co-Founder and Executive Director of Bullying Recovery Resource Center (BRRC). BRRC is a non-profit organization dedicated to providing the resources, education and advocacy needed to defend bullied children, help rebuild lives and stop bullying.
Dru came to her work at BRRC after her oldest child was relentlessly bullied in middle-school and her family was at a loss with the lack of resources for parents and families who are in the midst of bullying. Since 2017, Dru and her team have assisted over 600 families in Colorado and beyond, assuring that their voices are heard and they have the support they need as they work through the traumas of bullying.
Like this episode? Take a second to click Follow and leave a review -- your support makes a big difference in helping the Healthy Teen Life podcast reaching more listeners seeking support like you.
Parents:
Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen
Schedule a free Clarity Call with Leslie here to help your teen/YA resolve weight & unhealthy eating habits, while improving body image and self-esteem
Disclaimer
Healthy Teen Life
The first podcast dedicated specifically to helping teens, college-age young adults (and their parents), seeking health, nutrition and mental wellness information that is based on their unique phase in life. Hosted by Leslie Rose, along with guest experts, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ developing minds and bodies.
